· 1 min read
On-the-go Tuna Salad
By Melissa Colborne, Registered Dietitian
If you are looking for a balanced lunch in under 10 minutes then you are going to want to try this! I’m a Registered dietitian and this is my go-to meal when I am on the run but looking for a satisfying meal. This tuna salad is high in protein, fiber and healthy fats.
INGREDIENTS:
- spinach
- tomato
- cucumber
- onion
- tuna
- chickpeas
- cottage cheese
- lemon juice
- salt & pepper
METHOD:
- Chop the tomato, cucumber and onion.
- Place ingredients in a bowl & mix well.
- Enjoy!
Ready for personalised support?
Apply for the Real Life Reset: 16 weeks of coaching with meal plans I personalise for you, built around your real life.
