ULTIMATE Coaching Plan
Receive monthly video calls to guide and keep you on track.
Initial Consultation
Full nutritional assessment; goal setting; nutrition and lifestyle modification tips.
Portion Guide
Learn how to create your own delicious meals by following your portion guide.
Access to my Recipe Library
Receive access to my Chef's Edition recipes & many more!
Meal Plan
Personalised meal plan tailored to meet your calorie needs and goals. Shopping list and simple recipes also provided.
Progress Assessment
Monthly video chat to assess your progress and decide on a plan going forward.
Exercise Program
Receive unlimted access to my 21 Day Exercise Program to boost your results.
Check-Ins
Dailly check-ins via watsapp.
Weekly Video Calls
Receive weekly video calls for extra accountability and motivation.